Hello, I'm a trained Psychodynamic therapist running Mindpalette in Colchester. My focus is on helping individuals overcome trauma, depression, addiction, and anxiety. Through therapy, we delve into past experiences to understand how they impact your present.
As a counsellor, I offer a range of services including mental health counselling, addiction counselling, stress management, art therapy, and psychodynamic therapy. Each session is tailored to your individual needs to promote healing and personal growth.
At Mindpalette, I provide a compassionate and confidential space for you to explore your inner world, gain insight into your struggles, and cultivate personal growth. With years of experience in helping individuals overcome a variety of challenges, I am dedicated to supporting you on your journey to healing and self-discovery.